Wellness
Snippets
10–15 minutes
One focused topic that fits right into an existing safety meeting.
- Onsite or virtually through Zoom
- Practical, easy-to-follow conversation
- Coordinated with your safety team
CONCIERGE HEALTHCARE ADVOCACY & WELLNESS EDUCATION
We provide concierge healthcare advocacy for individuals and employees, along with practical safety and wellness education for teams. From understanding benefits and preparing for appointments to coordinating care and next steps, we help make healthcare feel more manageable.
Here for individuals, employees, and the teams they’re part of.
A HUMAN APPROACH TO WORKPLACE WELLNESS
Sleep. Stress. Finding time for a doctor’s appointment. These things come to work with us, whether we talk about them or not.
We partner with safety managers and company leaders to make those conversations relevant, engaging, and useful—without adding another complicated program to your plate.
Two backgrounds. One shared purpose. ↗Everyday topics, real conversations, and ideas your team can put to use.
We coordinate with your safety team around your priorities and meeting schedule.
Content shaped for the people in the room and the work they do.
SMALL CONVERSATIONS. MEANINGFUL NEXT STEPS.
Choose a starting point. We’ll shape the conversation together.
REST & READINESS
A practical conversation about rest, fatigue, and how feeling worn down can affect focus, decisions, and safety.
YOUR TEAM. YOUR SCHEDULE.
From a short addition to your safety meeting to an ongoing partnership, we’ll help you find the right fit.
10–15 minutes
One focused topic that fits right into an existing safety meeting.
30–60 minutes
A more in-depth, interactive session on a topic chosen with your team.
Choose your rhythm
Keep wellness in the conversation with a cadence that works for you.
We agree on the topic, format, timing, and price together before any paid session.

HI, WE’RE ASHLIE & AMANDA.
We’re twin sisters and concierge health advocates who grew up watching our dad work in the trades. That gave us a lasting respect for the people who keep our communities building, running, and moving forward.
CO-FOUNDER · PSYCHIATRIC NURSE PRACTITIONER
Ashlie spent 17 years in nursing, including hematology and oncology. She brings clinical experience and a perspective that considers the whole person.
CO-FOUNDER · TRADES & BUSINESS EXPERIENCE
Amanda has spent many years in her family’s HVAC business. She understands the day-to-day realities of a hands-on team and brings that perspective to every conversation.
PERSONAL HEALTHCARE ADVOCACY
Healthcare can feel overwhelming. As concierge health advocates, we work one-on-one with individuals and employees to help them navigate care, understand their benefits, and feel prepared for what comes next. We can help you find care, schedule appointments, organize questions, and coordinate the details along the way.
Ask about individual support ↗Make sense of benefits
Understand available coverage and options.
Prepare for appointments
Organize questions and communicate concerns.
Navigate next steps
Make a plan and coordinate the details.
Available as a standalone service for individuals and employees. Scope, timing, and pricing are discussed in advance. Advocacy does not replace clinical care, diagnosis, or treatment.
A FEW THINGS YOU MIGHT BE WONDERING
Something else on your mind?
Amanda’s happy to help.
Yes. Wellness Snippets are designed as 10–15 minute segments within a meeting you already hold. We coordinate with your safety manager so the topic and timing fit your team.
Our sessions complement your safety program. They do not replace required safety training or determine regulatory compliance. We focus on the health and wellness conversations that support the people doing the work.
Absolutely. We start with your priorities and choose a topic together. The six areas above are starting points, and we’ll discuss what is appropriate for your employees and the session format.
No. You can plan an individual session, an occasional visit, or a recurring partnership. We agree on the details and price before any paid session.
Pricing depends on the topic, preparation, frequency, delivery format, and travel. Tell us a little about your team and we’ll put together a proposal. Concierge Health Advocacy is optional and billed separately from group education.
LET’S CHECK IN
Whether you need help navigating healthcare or want to plan wellness education for your team, tell us what’s on your mind. We’ll find a starting point together.
Real People. Real Support. Better Wellness.